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      <title>Why an annual check-up matters</title>
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      <description>Which conditions screening picks up early when there are no symptoms, and what is looked at at each age.</description>
      <category>Preventive Care</category>
      <pubDate>Tue, 18 Aug 2026 09:00:00 GMT</pubDate>
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      <title>When to go to the emergency department</title>
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      <description>Outpatient clinic or emergency: the complaints that can wait and the ones that cannot.</description>
      <category>Patient Guide</category>
      <pubDate>Tue, 11 Aug 2026 09:00:00 GMT</pubDate>
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      <title>How to monitor blood pressure at home</title>
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      <description>Measurement times, correct arm position and how to keep the record you take to your clinician.</description>
      <category>Preventive Care</category>
      <pubDate>Tue, 04 Aug 2026 09:00:00 GMT</pubDate>
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      <title>Fever in children: when to see a doctor</title>
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      <description>Telling apart a fever that can be watched at home from one that needs a same-day visit.</description>
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      <pubDate>Tue, 28 Jul 2026 09:00:00 GMT</pubDate>
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      <title>Preparing for an operation</title>
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      <description>The anaesthetic assessment, fasting times and what to know about the medicines you take.</description>
      <category>Patient Guide</category>
      <pubDate>Tue, 21 Jul 2026 09:00:00 GMT</pubDate>
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      <title>Preparing for imaging tests</title>
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      <description>What to do and what to avoid before a CT scan, an MRI or an ultrasound.</description>
      <category>Patient Guide</category>
      <pubDate>Tue, 14 Jul 2026 09:00:00 GMT</pubDate>
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      <title>Fasting before a blood test</title>
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      <description>How many hours each test requires, whether drinking water affects the result, and what to do about medication.</description>
      <category>Patient Guide</category>
      <pubDate>Tue, 07 Jul 2026 09:00:00 GMT</pubDate>
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      <title>Risk factors for heart disease</title>
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      <description>Risk factors you can change and those you cannot, and which screening is advised at which age.</description>
      <category>Preventive Care</category>
      <pubDate>Tue, 30 Jun 2026 09:00:00 GMT</pubDate>
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      <title>Which check-ups happen during pregnancy</title>
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      <description>The schedule of examinations, screening and vaccinations planned across the three trimesters.</description>
      <category>Preventive Care</category>
      <pubDate>Tue, 23 Jun 2026 09:00:00 GMT</pubDate>
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      <title>How to book a hospital appointment</title>
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      <description>The differences between the call centre, the online form and the admissions desk, and what to bring with you.</description>
      <category>News</category>
      <pubDate>Tue, 16 Jun 2026 09:00:00 GMT</pubDate>
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